ZANZIBAR residents have been encouraged to take proactive measures to prevent themselves from the rising cases of cancer across the islands.

Zuhura Saleh Amour, Assistant Manager of Non-Communicable Diseases (NCDs) Unit at the Ministry of Health in Zanzibar, delivered this message during a training session for planning officers from various government ministries at Kidongo Chekundu Maternal and Child Health Centre in Unguja Urban District.

She highlighted that many patients from Zanzibar seek treatment at Ocean Road Cancer Institute in Dar es Salaam, stressing the importance of early health screenings to address potential issues at early stage.

“Unfortunately, most men delay health checkups, which leads to late diagnoses and treatment, further increasing the fatality chances,” she said.

Amour emphasized that cancer is treatable if detected early and urged the public to engage in regular physical activity to maintain a healthy body and minimize risks. She also cautioned against excessive use of edible oils, which can lead to non-communicable diseases, and advocated for consumption of balanced diet.

Dr Salum Saleh Mwinyi, NCDs trainer at Mnazi Mmoja Hospital, warned against the use of harmful substances such as cigarettes, shisha, electronic cigarettes, tobacco, and cannabis, particularly among youth.

“Deaths caused by tobacco surpass those from HIV/AIDS, malaria, and tuberculosis combined. While tobacco use has decreased in developed countries, it remains prevalent in less-developed nations,” Mwinyi said.

Haji Khamis Fundi, Manager of Non-Communicable Diseases Community Association, elaborated on the organization's role in supporting patients by offering advocacy, counselling, and health screening, helping them follow medical advice and live healthier lives.